Fruit & Seed Oatcakes
Nairn's
Vegan, passesGluten-Free, failsKeto, fails
Belvita Crunchy Blueberry Breakfast BiscuitsNutri-Score D
9 things to watch for
Gluten-Free, failsHigh-Protein, failsKeto, failsLow-Calorie, failsLow-Carb, failsLow-Fat, failsLow-Sugar, failsPalm Oil Free, unclearSoy-Free, fails
Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.
Ingredients
whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
Additives
Nutrition & scores
Nutri-Score D
Below-average nutritional quality
NOVA 4
Ultra-processed food
Green-Score C
Moderate environmental footprint
Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.
| Energy | 460 kcal |
| Fat | 16g |
| Saturated fat | 1g |
| Carbohydrates | 72g |
| Sugars | 24g |
| Fiber | 4g |
| Protein | 6g |
| Salt | 1g |
| Sodium | 0.4g |
Dietary analysis
Allergens & intolerances
Not gluten-free
Is Belvita Crunchy Blueberry Breakfast Biscuits gluten-free?
Contains gluten.1
Not soy-free
Is Belvita Crunchy Blueberry Breakfast Biscuits soy-free?
Contains soy.1
Check the label
Is Belvita Crunchy Blueberry Breakfast Biscuits palm oil free?
Can't determine from the available data — worth a quick check against the label before you buy.2
Dairy-free
Is Belvita Crunchy Blueberry Breakfast Biscuits dairy-free?
No milk found in the listed ingredients or declared allergen data.1
Nut-free
Is Belvita Crunchy Blueberry Breakfast Biscuits nut-free?
No nuts found in the listed ingredients or declared allergen data.3
Egg-free
Is Belvita Crunchy Blueberry Breakfast Biscuits egg-free?
No egg found in the listed ingredients or declared allergen data.1
- 1 Based on the ingredient list and allergen data recorded in Open Food Facts.
- 2 Based on Open Food Facts ingredient analysis.
- 3 Based on the ingredient list and allergen data recorded in Open Food Facts (covers tree nuts and peanuts).
Lifestyle
Not keto-friendly
Is Belvita Crunchy Blueberry Breakfast Biscuits keto-friendly?
68g net carbs / 100g
Over the ≤10g net carbs bar (may not account for sugar alcohols; per-100g basis is a rougher heuristic than per-serving).
Methodology
≤5g net carbs per serving — our bar, not a regulatory standard. How we set this
Not low-carb
Is Belvita Crunchy Blueberry Breakfast Biscuits low-carb?
68g net carbs / 100g
Over the ≤15g net carbs bar (may not account for sugar alcohols).
Methodology
≤15g net carbs per serving — our bar, not a regulatory standard. How we set this
Vegan
Is Belvita Crunchy Blueberry Breakfast Biscuits vegan?
No flagged ingredients found.1
Vegetarian
Is Belvita Crunchy Blueberry Breakfast Biscuits vegetarian?
No flagged ingredients found.1
- 1 Based on Open Food Facts ingredient analysis.
Nutrition thresholds
Not low-fat
Is Belvita Crunchy Blueberry Breakfast Biscuits low-fat?
16g fat / 100g
Over the ≤3g fat bar.
Methodology
≤3g fat per serving — FDA 21 CFR 101.62. How we set this
Not low-calorie
Is Belvita Crunchy Blueberry Breakfast Biscuits low-calorie?
460 kcal / 100g
Over the ≤40kcal bar.
Methodology
≤40 kcal per serving — FDA 21 CFR 101.60. How we set this
Not low in sugar
Is Belvita Crunchy Blueberry Breakfast Biscuits low in sugar?
24g sugar / 100g
Over the ≤5g sugar bar.
Methodology
≤5g sugar per serving — our own criterion; the FDA defines none. How we set this
Not high in protein
Is Belvita Crunchy Blueberry Breakfast Biscuits high in protein?
6g protein / 100g
Below the ≥10g protein bar.
Methodology
≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this
Other options in this category
Original Made With Sea Salt
Triscuit
Vegan, passesGluten-Free, failsKeto, fails
Fig Bar Blueberry
Nature's Bakery
Vegan, passesGluten-Free, failsKeto, fails
Stem Ginger Oat Biscuits
Nairn's
Vegan, passesGluten-Free, failsKeto, fails
Last updated 2026-07-03. Found an error? Report it on Open Food Facts.