Original Made With Sea Salt
Triscuit
Vegan, passesGluten-Free, failsKeto, fails
Fig Bar BlueberryNutri-Score D
7 things to watch for
Gluten-Free, failsHigh-Protein, failsKeto, failsLow-Calorie, failsLow-Carb, failsLow-Fat, failsLow-Sugar, fails
Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.
Ingredients
Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Blueberry Filling (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda
Additives
Nutrition & scores
Nutri-Score D
Below-average nutritional quality
NOVA 4
Ultra-processed food
Green-Score C
Moderate environmental footprint
Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.
| Energy | 350.9 kcal |
| Fat | 8.8g |
| Saturated fat | 0g |
| Carbohydrates | 66.7g |
| Sugars | 33.3g |
| Fiber | 5.3g |
| Protein | 5.3g |
| Salt | 0.3g |
| Sodium | 0.1g |
Dietary analysis
Allergens & intolerances
Not gluten-free
Is Fig Bar Blueberry gluten-free?
Contains gluten.1
Dairy-free
Is Fig Bar Blueberry dairy-free?
No milk found in the listed ingredients or declared allergen data.1
Nut-free
Is Fig Bar Blueberry nut-free?
No nuts found in the listed ingredients or declared allergen data.2
Soy-free
Is Fig Bar Blueberry soy-free?
No soy found in the listed ingredients or declared allergen data.1
Egg-free
Is Fig Bar Blueberry egg-free?
No egg found in the listed ingredients or declared allergen data.1
Palm oil free
Is Fig Bar Blueberry palm oil free?
No flagged ingredients found.3
- 1 Based on the ingredient list and allergen data recorded in Open Food Facts.
- 2 Based on the ingredient list and allergen data recorded in Open Food Facts (covers tree nuts and peanuts).
- 3 Based on Open Food Facts ingredient analysis.
Lifestyle
Not keto-friendly
Is Fig Bar Blueberry keto-friendly?
61.4g net carbs / 100g
Over the ≤10g net carbs bar (may not account for sugar alcohols; per-100g basis is a rougher heuristic than per-serving).
Methodology
≤5g net carbs per serving — our bar, not a regulatory standard. How we set this
Not low-carb
Is Fig Bar Blueberry low-carb?
61.4g net carbs / 100g
Over the ≤15g net carbs bar (may not account for sugar alcohols).
Methodology
≤15g net carbs per serving — our bar, not a regulatory standard. How we set this
Vegan
Is Fig Bar Blueberry vegan?
No flagged ingredients found.1
Vegetarian
Is Fig Bar Blueberry vegetarian?
No flagged ingredients found.1
- 1 Based on Open Food Facts ingredient analysis.
Nutrition thresholds
Not low-fat
Is Fig Bar Blueberry low-fat?
8.8g fat / 100g
Over the ≤3g fat bar.
Methodology
≤3g fat per serving — FDA 21 CFR 101.62. How we set this
Not low-calorie
Is Fig Bar Blueberry low-calorie?
350.9 kcal / 100g
Over the ≤40kcal bar.
Methodology
≤40 kcal per serving — FDA 21 CFR 101.60. How we set this
Not low in sugar
Is Fig Bar Blueberry low in sugar?
33.3g sugar / 100g
Over the ≤5g sugar bar.
Methodology
≤5g sugar per serving — our own criterion; the FDA defines none. How we set this
Not high in protein
Is Fig Bar Blueberry high in protein?
5.3g protein / 100g
Below the ≥10g protein bar.
Methodology
≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this
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Last updated 2026-06-05. Found an error? Report it on Open Food Facts.