Botanicals
24 supplements — what the evidence actually shows for each use, with dosing, forms, interactions and the sources cited.
- Acaiaçaí; acai berry
- African mangoIrvingia gabonensis; bush mango
- AlfalfaMedicago sativa; lucerne
- Aloe veraAloe barbadensis; Aloe barbadensis Miller
- AndrographisAndrographis paniculata; king of bitters
- AshwagandhaWithania somnifera; Indian ginseng
- AstragalusAstragalus membranaceus; huang qi
- Bacopa monnieriBacopa monnieri; brahmi
- Beetroot / Beet juice (Nitrate)Beta vulgaris; beet juice
- BilberryVaccinium myrtillus; European blueberry
- Bitter melonMomordica charantia; bitter gourd
- Bitter orangeCitrus aurantium; Seville orange
- Black Seed Oil (Nigella sativa)Nigella sativa oil; black cumin seed oil
- Black cohoshActaea racemosa; Cimicifuga racemosa
- Blessed thistleCnicus benedictus; holy thistle
- BlueberryVaccinium corymbosum; highbush blueberry
- BoswelliaBoswellia serrata; Indian frankincense
- ButterburPetasites hybridus; butterbur root
- CalendulaCalendula officinalis; pot marigold
- Capsaicin / Capsicum8-methyl-N-vanillyl-6-nonenamide; chili pepper extract
- Cascara sagradaRhamnus purshiana; Frangula purshiana
- Cat's clawUncaria tomentosa; uña de gato
- ChagaInonotus obliquus; cinder conk
- Chamomile (German and Roman)Matricaria chamomilla; German chamomile