Supplements for antioxidants & ageing
7 supplements — what the evidence actually shows for each use, with dosing, forms, interactions and the sources cited.
- Acaiaçaí; acai berryBotanical
- BlueberryVaccinium corymbosum; highbush blueberryBotanical
- Carnosine (L-Carnosine)beta-alanyl-L-histidine; β-alanyl-L-histidineAmino acid
- ChagaInonotus obliquus; cinder conkBotanical
- SeleniumSe; seleniteMineral
- Vitamin C (Ascorbic Acid)ascorbic acid; L-ascorbic acidVitamin
- Vitamin E (Tocopherol)tocopherol; alpha-tocopherolVitamin