Peter's Yard Original Sourdough Crackers
Peter's Yard
Vegan, failsGluten-Free, failsKeto, fails
Peanut Butter PretzelsNutri-Score D
10 things to watch for
Gluten-Free, failsKeto, failsLow-Calorie, failsLow-Carb, failsLow-Fat, failsNut-Free, failsPalm Oil Free, unclearSoy-Free, failsVegan, unclearVegetarian, unclear
Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.
Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Valencia Peanuts, Molasses, Mono - and diglycerides), Salt, Soybean Oil, Corn Syrup, Barley Malt Extract.
Additives
- E471Mono- and diglycerides of fatty acids
Nutrition & scores
Nutri-Score D
Below-average nutritional quality
NOVA 4
Ultra-processed food
Green-Score B
Low environmental footprint
Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.
| Energy | 480 kcal |
| Fat | 22g |
| Saturated fat | 5g |
| Carbohydrates | 49g |
| Sugars | 4g |
| Fiber | 5g |
| Protein | 15g |
| Salt | 2g |
| Sodium | 0.8g |
Dietary analysis
Allergens & intolerances
Not gluten-free
Is Peanut Butter Pretzels gluten-free?
Contains gluten.1
Not nut-free
Is Peanut Butter Pretzels nut-free?
Contains nuts.2
Not soy-free
Is Peanut Butter Pretzels soy-free?
Contains soy.1
Check the label
Is Peanut Butter Pretzels palm oil free?
Can't determine from the available data — worth a quick check against the label before you buy.3
Dairy-free
Is Peanut Butter Pretzels dairy-free?
No milk found in the listed ingredients or declared allergen data.1
Egg-free
Is Peanut Butter Pretzels egg-free?
No egg found in the listed ingredients or declared allergen data.1
- 1 Based on the ingredient list and allergen data recorded in Open Food Facts.
- 2 Based on the ingredient list and allergen data recorded in Open Food Facts (covers tree nuts and peanuts).
- 3 Based on Open Food Facts ingredient analysis.
Lifestyle
Not keto-friendly
Is Peanut Butter Pretzels keto-friendly?
44g net carbs / 100g
Over the ≤10g net carbs bar (may not account for sugar alcohols; per-100g basis is a rougher heuristic than per-serving).
Methodology
≤5g net carbs per serving — our bar, not a regulatory standard. How we set this
Not low-carb
Is Peanut Butter Pretzels low-carb?
44g net carbs / 100g
Over the ≤15g net carbs bar (may not account for sugar alcohols).
Methodology
≤15g net carbs per serving — our bar, not a regulatory standard. How we set this
Check the label
Is Peanut Butter Pretzels vegan?
Can't determine from the available data — worth a quick check against the label before you buy.1
Check the label
Is Peanut Butter Pretzels vegetarian?
Can't determine from the available data — worth a quick check against the label before you buy.1
- 1 Based on Open Food Facts ingredient analysis.
Nutrition thresholds
Not low-fat
Is Peanut Butter Pretzels low-fat?
22g fat / 100g
Over the ≤3g fat bar.
Methodology
≤3g fat per serving — FDA 21 CFR 101.62. How we set this
Not low-calorie
Is Peanut Butter Pretzels low-calorie?
480 kcal / 100g
Over the ≤40kcal bar.
Methodology
≤40 kcal per serving — FDA 21 CFR 101.60. How we set this
Low in sugar
Is Peanut Butter Pretzels low in sugar?
4g sugar / 100g
Within the ≤5g sugar bar.
Methodology
≤5g sugar per serving — our own criterion; the FDA defines none. How we set this
High in protein
Is Peanut Butter Pretzels high in protein?
15g protein / 100g
Meets the ≥10g protein bar.
Methodology
≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this
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Last updated 2026-07-13. Found an error? Report it on Open Food Facts.