Supplements for immune support
13 supplements — what the evidence actually shows for each use, with dosing, forms, interactions and the sources cited.
- AndrographisAndrographis paniculata; king of bittersBotanical
- AstragalusAstragalus membranaceus; huang qiBotanical
- Black Seed Oil (Nigella sativa)Nigella sativa oil; black cumin seed oilBotanical
- Cat's clawUncaria tomentosa; uña de gatoBotanical
- ChagaInonotus obliquus; cinder conkBotanical
- Cod liver oilfish liver oil; Gadus morhua liver oilFat / oil
- L-Lysinelysine; L-LysAmino acid
- Probiotic blends (multi-strain)multi-strain probiotic; probiotic supplementProbiotic
- SeleniumSe; seleniteMineral
- Vitamin A (incl. Beta-carotene)retinol; retinoidsVitamin
- Vitamin C (Ascorbic Acid)ascorbic acid; L-ascorbic acidVitamin
- Vitamin Dcholecalciferol; ergocalciferolVitamin
- Zincelemental zinc; ZnMineral