Fats & oils
8 supplements — what the evidence actually shows for each use, with dosing, forms, interactions and the sources cited.
- Cod liver oilfish liver oil; Gadus morhua liver oil
- Conjugated linoleic acid (CLA)conjugated linoleic acid; conjugated linoleate
- Krill OilAntarctic krill oil; Euphausia superba oil
- MCT Oil (Medium-Chain Triglycerides)medium-chain triglycerides; MCT
- Omega-3 fatty acids (fish oil)omega-3 fatty acids; n-3 fatty acids
- Omega-6 fatty acidsomega-6 fatty acids; n-6 fatty acids
- Omega-7 fatty acidspalmitoleic acid; omega-7 fatty acid
- Pumpkin Seed OilCucurbita pepo seed oil; pumpkin oil