Fruit & Seed Oatcakes
Nairn's
10 things to watch for
Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.
Poor nutritional quality
Processed food
Moderate environmental footprint
Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.
| Energy | 526.3 kcal |
| Fat | 31.6g |
| Saturated fat | 21.1g |
| Carbohydrates | 57.9g |
| Sugars | 15.8g |
| Fiber | 0g |
| Protein | 5.3g |
| Salt | 0.7g |
| Sodium | 0.3g |
Not gluten-free
Contains gluten.1
Not dairy-free
Contains milk.1
Check the label
Can't determine (may contain nuts (cross-contact risk)) — worth a quick check against the label before you buy.2
Soy-free
No soy found in the listed ingredients or declared allergen data.1
Egg-free
No egg found in the listed ingredients or declared allergen data.1
Palm oil free
No flagged ingredients found.3
Not vegan
Contains Butter.1
Not keto-friendly
57.9g net carbs / 100g
Over the ≤10g net carbs bar (per-100g basis is a rougher heuristic than per-serving).
≤5g net carbs per serving — our bar, not a regulatory standard. How we set this
Not low-carb
57.9g net carbs / 100g
Over the ≤15g net carbs bar.
≤15g net carbs per serving — our bar, not a regulatory standard. How we set this
Vegetarian
No flagged ingredients found.1
Not low-fat
31.6g fat / 100g
Over the ≤3g fat bar.
≤3g fat per serving — FDA 21 CFR 101.62. How we set this
Not low-calorie
526.3 kcal / 100g
Over the ≤40kcal bar.
≤40 kcal per serving — FDA 21 CFR 101.60. How we set this
Not low in sugar
15.8g sugar / 100g
Over the ≤5g sugar bar.
≤5g sugar per serving — our own criterion; the FDA defines none. How we set this
Not high in protein
5.3g protein / 100g
Below the ≥10g protein bar.
≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this
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Last updated 2026-06-03. Found an error? Report it on Open Food Facts.