Peter's Yard Original Sourdough Crackers
Peter's Yard
Vegan, failsGluten-Free, failsKeto, fails
Almond Flour Crackers - Fine Ground Sea SaltNutri-Score D
5 things to watch for
Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.
Ingredients
Nut & Seed Flour Blend (almonds, sunflower seeds, flax seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract.
Additives
- E392Rosemary extract
Nutrition & scores
Nutri-Score D
Below-average nutritional quality
NOVA 3
Processed food
Green-Score B
Low environmental footprint
Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.
| Energy | 500 kcal |
| Fat | 30g |
| Saturated fat | 1.7g |
| Carbohydrates | 56.7g |
| Sugars | 0g |
| Fiber | 6.7g |
| Protein | 10g |
| Salt | 1.9g |
| Sodium | 0.8g |
Dietary analysis
Allergens & intolerances
Not nut-free
Is Almond Flour Crackers - Fine Ground Sea Salt nut-free?
Contains nuts.1
Gluten-free
Is Almond Flour Crackers - Fine Ground Sea Salt gluten-free?
No gluten found in the listed ingredients or declared allergen data.2
Dairy-free
Is Almond Flour Crackers - Fine Ground Sea Salt dairy-free?
No milk found in the listed ingredients or declared allergen data.2
Soy-free
Is Almond Flour Crackers - Fine Ground Sea Salt soy-free?
No soy found in the listed ingredients or declared allergen data.2
Egg-free
Is Almond Flour Crackers - Fine Ground Sea Salt egg-free?
No egg found in the listed ingredients or declared allergen data.2
Palm oil free
Is Almond Flour Crackers - Fine Ground Sea Salt palm oil free?
No flagged ingredients found.3
- 1 Based on the ingredient list and allergen data recorded in Open Food Facts (covers tree nuts and peanuts).
- 2 Based on the ingredient list and allergen data recorded in Open Food Facts.
- 3 Based on Open Food Facts ingredient analysis.
Lifestyle
Not keto-friendly
Is Almond Flour Crackers - Fine Ground Sea Salt keto-friendly?
50g net carbs / 100g
Over the ≤10g net carbs bar (may not account for sugar alcohols; per-100g basis is a rougher heuristic than per-serving).
Methodology
≤5g net carbs per serving — our bar, not a regulatory standard. How we set this
Not low-carb
Is Almond Flour Crackers - Fine Ground Sea Salt low-carb?
50g net carbs / 100g
Over the ≤15g net carbs bar (may not account for sugar alcohols).
Methodology
≤15g net carbs per serving — our bar, not a regulatory standard. How we set this
Vegan
Is Almond Flour Crackers - Fine Ground Sea Salt vegan?
No flagged ingredients found.1
Vegetarian
Is Almond Flour Crackers - Fine Ground Sea Salt vegetarian?
No flagged ingredients found.1
- 1 Based on Open Food Facts ingredient analysis.
Nutrition thresholds
Not low-fat
Is Almond Flour Crackers - Fine Ground Sea Salt low-fat?
30g fat / 100g
Over the ≤3g fat bar.
Methodology
≤3g fat per serving — FDA 21 CFR 101.62. How we set this
Not low-calorie
Is Almond Flour Crackers - Fine Ground Sea Salt low-calorie?
500 kcal / 100g
Over the ≤40kcal bar.
Methodology
≤40 kcal per serving — FDA 21 CFR 101.60. How we set this
Low in sugar
Is Almond Flour Crackers - Fine Ground Sea Salt low in sugar?
0g sugar / 100g
Within the ≤5g sugar bar.
Methodology
≤5g sugar per serving — our own criterion; the FDA defines none. How we set this
High in protein
Is Almond Flour Crackers - Fine Ground Sea Salt high in protein?
10g protein / 100g
Meets the ≥10g protein bar.
Methodology
≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this
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Last updated 2026-05-09. Found an error? Report it on Open Food Facts.