foodindex.co
Cadbury

Twirl Chocolate BarNutri-Score E

Candy

10 things to watch for


Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.

Ingredients

Milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings. Milk solids 14% minimum.cocoa solids 25% minimum.contains vegetable fats in addition to cocoa butter. .

Additives

Nutrition & scores

Nutri-Score E

Poor nutritional quality

NOVA 4

Ultra-processed food

Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.

Nutrition Facts (per 100g)
Energy531 kcal
Fat29g
Saturated fat17g
Carbohydrates58g
Sugars58g
Fiber2.3g
Protein7g
Salt0.6g
Sodium0.3g

Dietary analysis

Allergens & intolerances

Not dairy-free

Is Twirl Chocolate Bar dairy-free?

Contains milk.1

Not palm oil free

Is Twirl Chocolate Bar palm oil free?

Contains palm.2

Gluten-free

Is Twirl Chocolate Bar gluten-free?

No gluten found in the listed ingredients or declared allergen data.1

Nut-free

Is Twirl Chocolate Bar nut-free?

No nuts found in the listed ingredients or declared allergen data.3

Soy-free

Is Twirl Chocolate Bar soy-free?

No soy found in the listed ingredients or declared allergen data.1

Egg-free

Is Twirl Chocolate Bar egg-free?

No egg found in the listed ingredients or declared allergen data.1

  1. 1 Based on the ingredient list and allergen data recorded in Open Food Facts.
  2. 2 Based on Open Food Facts ingredient analysis.
  3. 3 Based on the ingredient list and allergen data recorded in Open Food Facts (covers tree nuts and peanuts).

Lifestyle

Not vegan

Is Twirl Chocolate Bar vegan?

Contains milk.1

Not keto-friendly

Is Twirl Chocolate Bar keto-friendly?

55.7g net carbs / 100g

Over the ≤10g net carbs bar (may not account for sugar alcohols; per-100g basis is a rougher heuristic than per-serving).

Methodology

≤5g net carbs per serving — our bar, not a regulatory standard. How we set this

Not low-carb

Is Twirl Chocolate Bar low-carb?

55.7g net carbs / 100g

Over the ≤15g net carbs bar (may not account for sugar alcohols).

Methodology

≤15g net carbs per serving — our bar, not a regulatory standard. How we set this

Check the label

Is Twirl Chocolate Bar vegetarian?

Can't determine from the available data — worth a quick check against the label before you buy.1

  1. 1 Based on Open Food Facts ingredient analysis.

Nutrition thresholds

Not low-fat

Is Twirl Chocolate Bar low-fat?

29g fat / 100g

Over the ≤3g fat bar.

Methodology

≤3g fat per serving — FDA 21 CFR 101.62. How we set this

Not low-calorie

Is Twirl Chocolate Bar low-calorie?

531 kcal / 100g

Over the ≤40kcal bar.

Methodology

≤40 kcal per serving — FDA 21 CFR 101.60. How we set this

Not low in sugar

Is Twirl Chocolate Bar low in sugar?

58g sugar / 100g

Over the ≤5g sugar bar.

Methodology

≤5g sugar per serving — our own criterion; the FDA defines none. How we set this

Not high in protein

Is Twirl Chocolate Bar high in protein?

7g protein / 100g

Below the ≥10g protein bar.

Methodology

≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this

Other options in this category

Granola Bar

Soft & Chewy

Vegan, failsGluten-Free, failsKeto, fails

Last updated 2026-03-13. Found an error? Report it on Open Food Facts.

Spot a mistake or have an idea? .

Tell us

What’s this about?

Menu

Search