Supplements for heart health
14 supplements — what the evidence actually shows for each use, with dosing, forms, interactions and the sources cited.
- Beetroot / Beet juice (Nitrate)Beta vulgaris; beet juiceBotanical
- CitrullineL-citrulline; citrulline malateAmino acid
- Krill OilAntarctic krill oil; Euphausia superba oilFat / oil
- L-Argininearginine; L-ArgAmino acid
- Magnesiumelemental magnesium; MgMineral
- Omega-3 fatty acids (fish oil)omega-3 fatty acids; n-3 fatty acidsFat / oil
- Omega-6 fatty acidsomega-6 fatty acids; n-6 fatty acidsFat / oil
- PotassiumK; potassium chlorideMineral
- Pumpkin Seed OilCucurbita pepo seed oil; pumpkin oilFat / oil
- RiboseD-ribose; D-ribofuranoseAmino acid
- Taurine2-aminoethanesulfonic acid; tauric acidAmino acid
- Vitamin B3 (Niacin)vitamin B3; nicotinic acidVitamin
- Vitamin B9 (Folate / Folic Acid)vitamin B9; folic acidVitamin
- Vitamin Kphylloquinone; menaquinoneVitamin