Perly
Jaouda
5 things to watch for
Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.
Excellent nutritional quality
Ultra-processed food
Low environmental footprint
Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.
| Energy | 112 kcal |
| Fat | 3.6g |
| Saturated fat | 2.4g |
| Carbohydrates | 8.8g |
| Sugars | 6.4g |
| Fiber | 0g |
| Protein | 10.4g |
| Salt | 0.1g |
| Sodium | 0g |
Not dairy-free
Contains milk.1
Gluten-free
No gluten found in the listed ingredients or declared allergen data.1
Nut-free
No nuts found in the listed ingredients or declared allergen data.2
Soy-free
No soy found in the listed ingredients or declared allergen data.1
Egg-free
No egg found in the listed ingredients or declared allergen data.1
Palm oil free
No flagged ingredients found.3
Not vegan
Contains Pasteurized whole milk.1
Vegetarian
No flagged ingredients found.1
Keto-friendly
8.8g net carbs / 100g
Within the ≤10g net carbs bar (may not account for sugar alcohols; per-100g basis is a rougher heuristic than per-serving).
≤5g net carbs per serving — our bar, not a regulatory standard. How we set this
Low-carb
8.8g net carbs / 100g
Within the ≤15g net carbs bar (may not account for sugar alcohols).
≤15g net carbs per serving — our bar, not a regulatory standard. How we set this
Not low-fat
3.6g fat / 100g
Over the ≤3g fat bar.
≤3g fat per serving — FDA 21 CFR 101.62. How we set this
Not low-calorie
112 kcal / 100g
Over the ≤40kcal bar.
≤40 kcal per serving — FDA 21 CFR 101.60. How we set this
Not low in sugar
6.4g sugar / 100g
Over the ≤5g sugar bar.
≤5g sugar per serving — our own criterion; the FDA defines none. How we set this
High in protein
10.4g protein / 100g
Meets the ≥10g protein bar.
≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this
Jaouda
Kirkland Signature
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Last updated 2026-06-19. Found an error? Report it on Open Food Facts.