Amul Masti Spiced Buttermilk 200Ml
Amul
Vegan, failsGluten-Free, passesKeto, passes
Total 0% MilkfatNutri-Score A
4 things to watch for
Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.
Ingredients
grade A pasteurized skimmed milk, live active yogurt cultures (L. bulgaricus, S. thermophilus, L. acidophilus, bifidus, L. casei)
Nutrition & scores
Nutri-Score A
Excellent nutritional quality
NOVA 1
Unprocessed or minimally processed
Green-Score B
Low environmental footprint
Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.
| Energy | 52.9 kcal |
| Fat | 0g |
| Saturated fat | 0g |
| Carbohydrates | 2.9g |
| Sugars | 2.9g |
| Fiber | 0g |
| Protein | 10.6g |
| Salt | 0.1g |
| Sodium | 0g |
Dietary analysis
Allergens & intolerances
Not dairy-free
Is Total 0% Milkfat dairy-free?
Contains milk.1
Gluten-free
Is Total 0% Milkfat gluten-free?
No gluten found in the listed ingredients or declared allergen data.1
Nut-free
Is Total 0% Milkfat nut-free?
No nuts found in the listed ingredients or declared allergen data.2
Soy-free
Is Total 0% Milkfat soy-free?
No soy found in the listed ingredients or declared allergen data.1
Egg-free
Is Total 0% Milkfat egg-free?
No egg found in the listed ingredients or declared allergen data.1
Palm oil free
Is Total 0% Milkfat palm oil free?
No flagged ingredients found.3
- 1 Based on the ingredient list and allergen data recorded in Open Food Facts.
- 2 Based on the ingredient list and allergen data recorded in Open Food Facts (covers tree nuts and peanuts).
- 3 Based on Open Food Facts ingredient analysis.
Lifestyle
Check the label
Is Total 0% Milkfat vegan?
Can't determine from the available data — worth a quick check against the label before you buy.1
Check the label
Is Total 0% Milkfat vegetarian?
Can't determine from the available data — worth a quick check against the label before you buy.1
Keto-friendly
Is Total 0% Milkfat keto-friendly?
2.9g net carbs / 100g
Within the ≤10g net carbs bar (may not account for sugar alcohols; per-100g basis is a rougher heuristic than per-serving).
Methodology
≤5g net carbs per serving — our bar, not a regulatory standard. How we set this
Low-carb
Is Total 0% Milkfat low-carb?
2.9g net carbs / 100g
Within the ≤15g net carbs bar (may not account for sugar alcohols).
Methodology
≤15g net carbs per serving — our bar, not a regulatory standard. How we set this
- 1 Based on Open Food Facts ingredient analysis.
Nutrition thresholds
Not low-calorie
Is Total 0% Milkfat low-calorie?
52.9 kcal / 100g
Over the ≤40kcal bar.
Methodology
≤40 kcal per serving — FDA 21 CFR 101.60. How we set this
Low-fat
Is Total 0% Milkfat low-fat?
0g fat / 100g
Within the ≤3g fat bar.
Methodology
≤3g fat per serving — FDA 21 CFR 101.62. How we set this
Low in sugar
Is Total 0% Milkfat low in sugar?
2.9g sugar / 100g
Within the ≤5g sugar bar.
Methodology
≤5g sugar per serving — our own criterion; the FDA defines none. How we set this
High in protein
Is Total 0% Milkfat high in protein?
10.6g protein / 100g
Meets the ≥10g protein bar.
Methodology
≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this
Other options in this category
Supreme Cream Cheese
Violife
Vegan, passesGluten-Free, passesKeto, passes
Last updated 2026-07-10. Found an error? Report it on Open Food Facts.