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Rao's Homemade

MarinaraNutri-Score C

Spreads & Condiments

3 things to watch for


Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.

Ingredients

Italian Whole Peeled Tomatoes, Olive Oil, Onions, Salt, Garlic, Basil, Black Pepper, Oregano.

Nutrition & scores

Nutri-Score C

Average nutritional quality

NOVA 3

Processed food

Green-Score B

Low environmental footprint

Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.

Nutrition Facts (per 100g)
Energy80 kcal
Fat5.6g
Saturated fat0.8g
Carbohydrates4.8g
Sugars3.2g
Fiber0.8g
Protein1.6g
Salt0.8g
Sodium0.3g

Dietary analysis

Allergens & intolerances

Gluten-free

Is Marinara gluten-free?

No gluten found in the listed ingredients or declared allergen data.1

Dairy-free

Is Marinara dairy-free?

No milk found in the listed ingredients or declared allergen data.1

Nut-free

Is Marinara nut-free?

No nuts found in the listed ingredients or declared allergen data.2

Soy-free

Is Marinara soy-free?

No soy found in the listed ingredients or declared allergen data.1

Egg-free

Is Marinara egg-free?

No egg found in the listed ingredients or declared allergen data.1

Palm oil free

Is Marinara palm oil free?

No flagged ingredients found.3

  1. 1 Based on the ingredient list and allergen data recorded in Open Food Facts.
  2. 2 Based on the ingredient list and allergen data recorded in Open Food Facts (covers tree nuts and peanuts).
  3. 3 Based on Open Food Facts ingredient analysis.

Lifestyle

Vegan

Is Marinara vegan?

No flagged ingredients found.1

Vegetarian

Is Marinara vegetarian?

No flagged ingredients found.1

Keto-friendly

Is Marinara keto-friendly?

4g net carbs / 100g

Within the ≤10g net carbs bar (may not account for sugar alcohols; per-100g basis is a rougher heuristic than per-serving).

Methodology

≤5g net carbs per serving — our bar, not a regulatory standard. How we set this

Low-carb

Is Marinara low-carb?

4g net carbs / 100g

Within the ≤15g net carbs bar (may not account for sugar alcohols).

Methodology

≤15g net carbs per serving — our bar, not a regulatory standard. How we set this

  1. 1 Based on Open Food Facts ingredient analysis.

Nutrition thresholds

Not low-fat

Is Marinara low-fat?

5.6g fat / 100g

Over the ≤3g fat bar.

Methodology

≤3g fat per serving — FDA 21 CFR 101.62. How we set this

Not low-calorie

Is Marinara low-calorie?

80 kcal / 100g

Over the ≤40kcal bar.

Methodology

≤40 kcal per serving — FDA 21 CFR 101.60. How we set this

Not high in protein

Is Marinara high in protein?

1.6g protein / 100g

Below the ≥10g protein bar.

Methodology

≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this

Low in sugar

Is Marinara low in sugar?

3.2g sugar / 100g

Within the ≤5g sugar bar.

Methodology

≤5g sugar per serving — our own criterion; the FDA defines none. How we set this

Other options in this category

Last updated 2026-04-26. Found an error? Report it on Open Food Facts.

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