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Coke

Coke 20ZNutri-Score E

Soda & Energy Drinks

6 things to watch for


Informational only, not medical advice. Always verify against the physical product label — data may be incomplete or out of date.

Ingredients

carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural flavors, caffeine.

Additives

Nutrition & scores

Nutri-Score E

Poor nutritional quality

NOVA 4

Ultra-processed food

Third-party scores from Open Food Facts. They don't affect any diet verdict on this page — how our verdicts work.

Nutrition Facts (per 100g)
Energy41.2 kcal
Fat0g
Saturated fat0g
Carbohydrates11.5g
Sugars11.5g
Fiber0g
Protein0g
Salt0g
Sodium0g

Dietary analysis

Allergens & intolerances

Gluten-free

Is Coke 20Z gluten-free?

No gluten found in the listed ingredients or declared allergen data.1

Dairy-free

Is Coke 20Z dairy-free?

No milk found in the listed ingredients or declared allergen data.1

Nut-free

Is Coke 20Z nut-free?

No nuts found in the listed ingredients or declared allergen data.2

Soy-free

Is Coke 20Z soy-free?

No soy found in the listed ingredients or declared allergen data.1

Egg-free

Is Coke 20Z egg-free?

No egg found in the listed ingredients or declared allergen data.1

Palm oil free

Is Coke 20Z palm oil free?

No flagged ingredients found.3

  1. 1 Based on the ingredient list and allergen data recorded in Open Food Facts.
  2. 2 Based on the ingredient list and allergen data recorded in Open Food Facts (covers tree nuts and peanuts).
  3. 3 Based on Open Food Facts ingredient analysis.

Lifestyle

Not keto-friendly

Is Coke 20Z keto-friendly?

11.5g net carbs / 100g

Over the ≤10g net carbs bar (may not account for sugar alcohols; per-100g basis is a rougher heuristic than per-serving).

Methodology

≤5g net carbs per serving — our bar, not a regulatory standard. How we set this

Check the label

Is Coke 20Z vegan?

Can't determine from the available data — worth a quick check against the label before you buy.1

Check the label

Is Coke 20Z vegetarian?

Can't determine from the available data — worth a quick check against the label before you buy.1

Low-carb

Is Coke 20Z low-carb?

11.5g net carbs / 100g

Within the ≤15g net carbs bar (may not account for sugar alcohols).

Methodology

≤15g net carbs per serving — our bar, not a regulatory standard. How we set this

  1. 1 Based on Open Food Facts ingredient analysis.

Nutrition thresholds

Not low-calorie

Is Coke 20Z low-calorie?

41.2 kcal / 100g

Over the ≤40kcal bar.

Methodology

≤40 kcal per serving — FDA 21 CFR 101.60. How we set this

Not low in sugar

Is Coke 20Z low in sugar?

11.5g sugar / 100g

Over the ≤5g sugar bar.

Methodology

≤5g sugar per serving — our own criterion; the FDA defines none. How we set this

Not high in protein

Is Coke 20Z high in protein?

0g protein / 100g

Below the ≥10g protein bar.

Methodology

≥10g protein per serving — FDA 21 CFR 101.54 (≥20% DV). How we set this

Low-fat

Is Coke 20Z low-fat?

0g fat / 100g

Within the ≤3g fat bar.

Methodology

≤3g fat per serving — FDA 21 CFR 101.62. How we set this

Other options in this category

Coke Zero

Coca-Cola

Vegan, unclearGluten-Free, passesKeto, passes

Zero Ultra

Monster Energy

Vegan, unclearGluten-Free, passesKeto, passes

Last updated 2026-05-06. Found an error? Report it on Open Food Facts.

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